There are a wide variety of environmental factors that can have an impact on your skin throughout the year. That being said, if you want optimal results from your skincare, you’ll want to adjust your routine based on the time of year.
In this article, we will provide some summer skincare tips that will assist your face in better enduring the hottest months of the year.
Top Summer Skincare Tips for 2023
- Adhere to the SPF Requirements
Using sunblock during the summer is basic, but it can be difficult to determine how high of an SPF you need to keep your skin healthy. To safeguard your summer skin, you should use sunscreen with at least an SPF50. Sunscreen needs time to activate and form a protective barrier before you go outside in the heat, so always put it on 20 minutes beforehand.
- Moisturize your skin
Skin can become severely dehydrated from prolonged contact with the sun, sand, and salt water. Applying a rich body lotion and facial moisturizer after a shower can help counteract the drying effects of the environment and restore your skin’s natural moisture equilibrium.
- Take refreshing baths
In general, warm or cool water is preferable to hot water for washing your face, as the latter two temperatures will not cause as much drying as hot water. In addition, the blood and microcirculation of the epidermis benefit more from being exposed to cool water. Overall, lowering the water temperature positively affects the health and appearance of the face and body.
- Revitalize your skin once a week
Applying a revitalizing mask is a wonderful way to bring your skin back into harmony, saturate it with moisture, and improve its elasticity. Select a masque with ingredients that restore the skin’s natural barrier function. Keep in mind that the skin barrier plays an important role in maintaining skin homeostasis and shielding the skin from environmental stresses like bacteria, pollution, reactive oxygen species, etc. Using a mask once a week can strengthen your skin’s defenses, texture and look after excessive sun exposure has weakened your skin’s barrier.
- Exfoliate your body
One of the most fundamental steps in skin maintenance is exfoliation. Every single day, your body sheds skin cells at a phenomenally fast pace. Get in the bathtub with a body scrub. Use a facial exfoliator on your face and neck and a full-body exfoliator on the rest of your body, rubbing in circular motions and rinsing thoroughly afterward. You can exfoliate once every 15 days for best results.
- Face Wash to Remove Excess Oil
Some people with greasy skin find that their condition worsens in the summer. In order to thoroughly cleanse your face of dirt and oil, use a facial wash designed for your specific skin type. For example, if you have sensitive skin, you should look for a cleanser that doesn’t produce foam. Instead, choose gentle cleansers on the skin that don’t contain alcohol and have a neutral pH.
- Pay Attention to Your Skin, Especially your Eyes, Lips & Feet
In order to shield one’s eyes from the sun’s glare, eyeglasses should be worn constantly. Apply an eye cream and lip balm with sun protection under your makeup. Use a foot scrub to remove dead skin. If you plan on donning open-toed sandals, don’t forget to apply sunscreen and moisturizer to your feet.
- Wear Comfortable Fabrics
Wearing cotton is a great choice for the hot summer months. Dress in airy, draping garments. Synthetic, form-fitting clothing should be avoided. These can heighten your distress, leading to increased perspiration and itchiness, ultimately leading to skin diseases.
- Increase Your Intake of Fluids
You should drink at least two to three liters of water in the heat daily. Hydrating foods and drinks include coconut water, watermelons, and fresh fruits. Toxins in the body can be flushed out with the aid of water. Yogurt and buttermilk are healthy additions to any diet.
- Opt For Medi Facials
Medi facials offer a range of benefits that are particularly important during the hot and humid months. For instance, they can help unclog pores, remove dead skin cells, and reduce oiliness, all common skin issues during summer. Additionally, medi facials can help to hydrate and nourish the skin, which is important for maintaining a healthy and glowing complexion. They can also target specific skin concerns such as hyperpigmentation, acne, and fine lines, helping to improve the overall appearance and texture of the skin.
Conclusion
Taking care of your skin during summer is crucial to maintain its health and preventing damage from the sun and other environmental factors. With the right summer skincare tips, you can keep your skin hydrated, protected, and glowing throughout the season. It is important to stay consistent with your skincare routine, use products suitable for your skin type, and avoid prolonged sun exposure during peak hours. Remember to always listen to your skin and adjust your routine accordingly. By following these summer skincare tips, you can enjoy the sun without compromising the health and beauty of your skin.
